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31 lines
1 KiB
Markdown
31 lines
1 KiB
Markdown
---
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title: "Homemade Beef Bean Burger"
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date: 2024-01-25
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hideDate: true
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draft: false
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---
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## Ingredients:
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- Ground Beef
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- 1/2 Onion Finely Chopped
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- 1 Egg
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- 1 teaspoon of garlic powder
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- 1 teaspoon soy sauce
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- 1 teaspoon Worchestershire sauce
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- 1 teaspoon oregano
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- 1/2 cup panko flakes
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- 1 green pepper
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- 1 can refried beans
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## Recipe:
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1. Set out a large mixing bowl.
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2. Finely chop or use a food processor on the green pepper and the onion
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3. Add all the ingredient into the bowl and use your hands to mix the ingredients well until it's all evenly spread out
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4. Grab a chunk with your hand and form into a patty
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*(At this point you can freeze for easy cooking later. Make sure to defrost before continuing to the next step.)*
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5. Set a pan on the stove-top on medium high heat. Cook for 5-10 minutes on each side. Burger should be about 160 degrees F at the center.
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6. Toast buns in oven at 170 degrees for 5 minutes
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7. If desired, turn the stove-top to low heat and add a slice of cheedar cheese on top to melt.
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8. Serve with any toppings and sauces if desired!
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