Updated menu pages

This commit is contained in:
Brandon Rozek 2023-05-07 10:52:35 -04:00
parent 767ed9579b
commit 0f760ef670
No known key found for this signature in database
GPG key ID: 26E457DA82C9F480
6 changed files with 54 additions and 16 deletions

View file

@ -56,14 +56,14 @@ The following menu contains meals that are in rotation at my home. These are mad
* Tikka Marsala
* Korma
- {{< vegetarian >}}Pre-made Japanese Vermont curry
- Pork/Chicken Katsu
- [Pork/Chicken Katsu](pork-chicken-katsu)
- {{< vegetarian >}}[Fettuccine Alfredo](fettuccine-alfredo)
- Chicken Asparagus Risotto
- {{< vegetarian >}}Pad Thai
- [Beef Stew](beef-stew)
- Pulled Pork Sandwiches
- Turkey Tacos
- Meatball Sub
- [Meatball Sub](meatball-sub)
- {{< vegetarian >}}[White Pepper Spaetzle](white-pepper-spaetzle)
## {{< vegetarian >}} Sides

View file

@ -3,13 +3,20 @@ title: "Black Bean Quesadilla"
draft: false
---
IN PROGRESS
Prep Time: 0 Minutes
Cook Time: 10 Minutes
## Ingredients
- Shredded Mexican Cheese
- Black Beans
- Tortilla
- Taco Sauce
- Taco Sauce / Salsa
- Cooked Shredded Chicken (Optional)
## Recipe
1. Heat up black beans on the skillet if not already hot
2. Set the black beans aside and start warming up tortilla
3. Add cheese, wait until it melts
4. Add taco sauce and/or salsa
5. Add black beans

View file

@ -3,7 +3,6 @@ title: "Chicken Chickpea Salad"
draft: false
---
IN PROGRESS
## Ingredients
- Spinach or Mixed Greens
@ -14,3 +13,5 @@ IN PROGRESS
- Shredded Chicken
## Recipe
Mix everything together into a bowl and enjoy.

View file

@ -1,8 +1,28 @@
---
title: "Pork Chicken Katsu"
draft: true
title: "Pork/Chicken Katsu"
draft: false
---
## Ingredients
- Chicken
- Panko Flakes
- 2 Eggs
- 1 Cup Flour
- Peanut Oil
## Recipe
1. Prepare coating mix
- Whisk eggs and put into an open flat container
- Put flour in another flat container
- Put panko flakes in another flat container
2. Prepare Meat
- Flatten with pan or mallet
- Soak meat in egg container, lift to let the egg run off.
- Coat it in flour by flipping it back and forth in the flour container
- Press into panko flake container. Use a fork to stick more panko flakes to the meat
3. Set the wok on the stove, add enough peanut oil so that a meat can be submerged.
4. Wait until oil is at 350 degrees Fahrenheit.
5. Cook meat in oil. wait until internal tempurate of meat signifies its cooked. For chicken it's 165 degrees Fahrenheit, for pork it is 145 degrees Fahrenheit.
6. Place on top of paper towel so that the excess oils can be removed.
Cooking tip: Most likely you're cooking multiple chunks. As this takes time, you'll want to place the finished chunks in the oven at 175 degrees Fahrenheit to keep warm.

View file

@ -18,10 +18,13 @@ Total Time: ~17 Minutes
## Recipe
1. Fill the pot with water.
2. Flavor to taste.
- I generally use chicken broth, salt, and goya seasoning
3. Bring water to a simmer of around 175 degrees Fahrenheit.
4. Add chicken to pot.
5. Cook chicken until internal temperature reaches 165 degrees Fahrenheit
6. Place chicken on cutting board and use forks to seperate/shred the chicken.
1. Prepare the Chicken (Optional)
- Flatten the chicken so it cooks evenly
- Add salt to brine the chicken, leave for several hours
2. Prepare the pot
- Fill with water
- Flavor to taste: I generally use chicken broth, salt, and goya seasoning
- Bring water to a simmer of around 175 degrees Fahrenheit.
3. Add chicken to pot.
4. Cook chicken until internal temperature reaches 165 degrees Fahrenheit
5. Place chicken on cutting board and use forks to seperate/shred the chicken.

View file

@ -3,7 +3,8 @@ title: "Turkey Club Sandwich"
draft: false
---
IN PROGRESS
Prep Time: 0 minutes
Cook Time: 7 minutes
## Ingredients
- Tortilla
@ -13,3 +14,9 @@ IN PROGRESS
- Bacon (Optional)
## Recipe
1. Warm up tortillas on the skillet.
2. Add cheese, wait until it melts
3. Once melted, add chipotle mayo
4. Then add 1-2 slices of turkey
5. Fold in half and wait 2 minutes per side