diff --git a/content/menu/_index.md b/content/menu/_index.md index 54a127b..a955815 100644 --- a/content/menu/_index.md +++ b/content/menu/_index.md @@ -52,6 +52,7 @@ The following menu contains meals that are in rotation at my home. These are mad - [Turkey Club](turkey-club-sandwich/) - {{< vegetarian >}}[Black Bean Quesadilla](black-bean-quesadilla) - Tuna Sandwich +- [Beef Bean Burrito](beef-bean-burrito/) ### Dinner diff --git a/content/menu/beef-bean-burrito.md b/content/menu/beef-bean-burrito.md new file mode 100644 index 0000000..963c325 --- /dev/null +++ b/content/menu/beef-bean-burrito.md @@ -0,0 +1,51 @@ +--- +title: "Beef Bean Burrito (WIP)" +draft: false +--- + +Prep Time: 5 Minutes + +Cook Time: 20 Minutes + +Total Time: 30 minutes + +## Ingredients + +- Beef (Optional) + +- 1 teaspoon garlic powder + +- 1 teaspoon cumin + +- 1 teaspoon chilli powder + +- 16 oz can refried beans + +- 3 tablespoon worchestire sauce + +- 1/2 tablespoon sour cream + +- Green peppers + +- 1/2 Yellow Onion + +- Vegetable oil + +- Shredded Mexican cheese + + + +## Recipe + +1. Oil pan, cook onions until firm. Put aside onions on separate plate +2. (Optional) Cook beef on same pan, drain grease as necessary. Season with garlic powder, cumin, and chilli powder as you go. +3. Separate pot, boil green peppers for 10 minutes +4. Once beef is cooked, add refried beans, use fork to mix the two. Add seasoning if not done in step 2. +5. Add Worcestershire sauce mix well +6. Add sour cream, mix well +7. Add onion and green peppers to the mixture +8. Sprinkle the shredded mexican cheese onto a tortilla and warm it up in the microwave for 10 seconds +9. Put bean mixture on top of tortilla +10. Wrap and serve + +Note: Clare mentioned that the bean burrito would be more satisfying if I add white rice. Need to experiment with that... \ No newline at end of file