New recipe

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Brandon Rozek 2024-01-25 12:37:55 -05:00
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@ -81,6 +81,7 @@ Beef
- Chili
- [Beef Stroganoff](beef-stroganoff/)
- [Beef Nachos](beef-nachos/)
- [Homemade Beef Bean Burger](beef-bean-burger/)
Lamb
@ -116,3 +117,4 @@ Poultry
- Strawberry Shortcake
- [Fruit Smoothie](fruit-smoothie/)
- Tres Leche Cacke
- Nutella Hot Chocolate

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---
title: "Homemade Beef Bean Burger"
date: 2024-01-25
hideDate: true
draft: false
---
Ingredients:
- Ground Beef
- 1/2 Onion Finely Chopped
- 1 Egg
- 1 teaspoon of garlic powder
- 1 teaspoon soy sauce
- 1 teaspoon Worchestershire sauce
- 1 teaspoon oregano
- 1/2 cup panko flakes
- 1 green pepper
- 1 can refried beans
Recipe:
1. Set out a large mixing bowl.
2. Finely chop or use a food processor on the green pepper and the onion
3. Add all the ingredient into the bowl and use your hands to mix the ingredients well until it's all evenly spread out
4. Grab a chunk with your hand and form into a patty
*(At this point you can freeze for easy cooking later. Make sure to defrost before continuing to the next step.)*
5. Set a pan on the stove-top on medium high heat. Cook for 5-10 minutes on each side. Burger should be about 160 degrees F at the center.
6. Toast buns in oven at 170 degrees for 5 minutes
7. If desired, turn the stove-top to low heat and add a slice of cheedar cheese on top to melt.
8. Serve with any toppings and sauces if desired!