diff --git a/content/menu/_index.md b/content/menu/_index.md
index 3987d0a..5b6946d 100644
--- a/content/menu/_index.md
+++ b/content/menu/_index.md
@@ -116,6 +116,7 @@ Poultry
 - [Banana Bread](banana-bread/)
 - Popcorn
 - Strawberry Shortcake
-- [Fruit Smoothie](fruit-smoothie/)
 - Tres Leche Cacke
 - Nutella Hot Chocolate
+- [Kindness in a cup Smoothie](kindness-in-a-cup/)
+- [Angel Food Smoothie](angel-food-smoothie/)
diff --git a/content/menu/angel-food-smoothie.md b/content/menu/angel-food-smoothie.md
new file mode 100644
index 0000000..a394fdd
--- /dev/null
+++ b/content/menu/angel-food-smoothie.md
@@ -0,0 +1,21 @@
+---
+title: "Kindness in a cup"
+date: 2024-02-19
+hideDate: true
+draft: false
+---
+
+Copycat type recipe of the one from Smoothie King.
+
+
+## Ingredients
+
+- 1.25 cups of water
+- 70 grams of banana
+- 160 grams of strawberry
+- 30 grams of dry milk
+- 4 teaspoons of turbinado sugar
+
+## Recipe
+
+1. Blend until smooth
\ No newline at end of file
diff --git a/content/menu/fruit-smoothie.md b/content/menu/fruit-smoothie.md
deleted file mode 100644
index e9cb320..0000000
--- a/content/menu/fruit-smoothie.md
+++ /dev/null
@@ -1,19 +0,0 @@
----
-title: "Fruit Smoothie"
-date: 2023-04-14
-hideDate: true
-draft: false
----
-
-Creates 4 cups of fruit smoothie.
-
-I tried this with bannanas and mangos.
-
-## Ingredients
-- 300g of whichever fruit you want
-- 6 spoons of yogurt
-- 1.5 cups milk
-
-## Recipe
-
-Throw all into a blender and blend until smooth
diff --git a/content/menu/kindness-in-a-cup.md b/content/menu/kindness-in-a-cup.md
new file mode 100644
index 0000000..c3126dc
--- /dev/null
+++ b/content/menu/kindness-in-a-cup.md
@@ -0,0 +1,22 @@
+---
+title: "Kindness in a cup"
+date: 2024-02-19
+hideDate: true
+draft: false
+---
+
+Copycat type recipe of the one from Smoothie King.
+
+
+## Ingredients
+
+- 1.25 cups of apple juice
+- 70 grams of banana
+- 130 grams of mango
+- 130 grams of strawberry
+- 2 teaspoons of turbinado sugar
+- 10 grams of dry milk
+
+## Recipe
+
+1. Blend until smooth
\ No newline at end of file