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	New recipe
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		|  | @ -35,6 +35,7 @@ The following menu contains meals that are in rotation at my home. These are mad | |||
| - {{< vegetarian >}}Broccoli Cheddar | ||||
| - {{< vegetarian >}}Loaded Baked Potato | ||||
| - {{< vegetarian >}}Egg Drop Soup | ||||
| - {{< vegetarian >}}[Black Bean Soup](black-bean-soup/) | ||||
| 
 | ||||
| ## Entrees | ||||
| 
 | ||||
|  |  | |||
							
								
								
									
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							|  | @ -0,0 +1,27 @@ | |||
| --- | ||||
| title: "Black Bean Soup" | ||||
| date: 2024-01-20 | ||||
| hideDate: true | ||||
| draft: false | ||||
| --- | ||||
| 
 | ||||
| ## Ingredients | ||||
| - 2 tablespoons vegetable oil | ||||
| - 1 small yellow onion | ||||
| - 1 large carrot | ||||
| - 1 red bell pepper | ||||
| - 2 tablespoons garlic powder | ||||
| - 60 ounces of black beans | ||||
| - 32 ounces of broth | ||||
| - 1 tablespoon cumin | ||||
| - sprinkle of dried oregano | ||||
| - 1 bay leaf | ||||
| - 1 tablespoon lime juice | ||||
| 
 | ||||
| ## Recipe | ||||
| 1. Cook black beans | ||||
| 2. In a large pot, heat the olive oil on medium high heat. Dice and add the onion, carrots, and red pepper. Cooking for about 5 minutes | ||||
| 3. Add in broth, cumin, garlic powder, oregano, and the bayleaf. Cook for another 15 minutes | ||||
| 4. Add the black beans (can be added in step 3 if available) and cook for another 10 minutes | ||||
| 5. Remove the bay leaf. Either use an immersion blender or transfer 1 cup  to a regular blender to thicken the soup. | ||||
| 6. Add lime juice and serve | ||||
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